{"id":593,"date":"2014-07-18T14:59:49","date_gmt":"2014-07-18T12:59:49","guid":{"rendered":"http:\/\/quentinguillon.com\/?p=593"},"modified":"2018-07-19T15:02:33","modified_gmt":"2018-07-19T13:02:33","slug":"marc-lauenstein-javais-une-carte-en-main-je-la-bouffais","status":"publish","type":"post","link":"https:\/\/quentinguillon.com\/index.php\/2014\/07\/18\/marc-lauenstein-javais-une-carte-en-main-je-la-bouffais\/","title":{"rendered":"Marc Lauenstein : &#8220;J&#8217;avais une carte en main, je la bouffais&#8221;"},"content":{"rendered":"<p>Double vice-champion du Monde de course d\u2019orientation (CO), Marc Lauenstein, 4e du marathon du Mont-Blanc, s\u2019est converti au trail apr\u00e8s avoir stopp\u00e9 sa carri\u00e8re de CO en 2012. D\u2019un entra\u00eenement calibr\u00e9 pour performer, \u00e0 une pratique sans contrainte, le Suisse de 33 ans raconte avec son d\u00e9licieux accent helv\u00e8te son cheminement pour atteindre la performance\u2026et pour se r\u00e9aliser soi-m\u00eame.<\/p>\n<p>Reportage paru dans le <span style=\"color: #ebb667;\"><a style=\"color: #ebb667;\" href=\"https:\/\/boutique.outdoor-editions.fr\/vo2-run\/44-vo2-run-237.html\">num\u00e9ro 237 de VO2 Run<\/a><\/span>.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-595\" src=\"http:\/\/quentinguillon.com\/wp-content\/uploads\/2018\/07\/Mont-Blanc-2.jpg\" alt=\"\" width=\"2344\" height=\"1481\" srcset=\"https:\/\/quentinguillon.com\/wp-content\/uploads\/2018\/07\/Mont-Blanc-2.jpg 2344w, https:\/\/quentinguillon.com\/wp-content\/uploads\/2018\/07\/Mont-Blanc-2-300x190.jpg 300w, https:\/\/quentinguillon.com\/wp-content\/uploads\/2018\/07\/Mont-Blanc-2-768x485.jpg 768w, https:\/\/quentinguillon.com\/wp-content\/uploads\/2018\/07\/Mont-Blanc-2-1024x647.jpg 1024w\" sizes=\"(max-width: 2344px) 100vw, 2344px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-596\" src=\"http:\/\/quentinguillon.com\/wp-content\/uploads\/2018\/07\/Mont-Blanc-3.jpg\" alt=\"\" width=\"2349\" height=\"1489\" srcset=\"https:\/\/quentinguillon.com\/wp-content\/uploads\/2018\/07\/Mont-Blanc-3.jpg 2349w, https:\/\/quentinguillon.com\/wp-content\/uploads\/2018\/07\/Mont-Blanc-3-300x190.jpg 300w, https:\/\/quentinguillon.com\/wp-content\/uploads\/2018\/07\/Mont-Blanc-3-768x487.jpg 768w, https:\/\/quentinguillon.com\/wp-content\/uploads\/2018\/07\/Mont-Blanc-3-1024x649.jpg 1024w\" sizes=\"(max-width: 2349px) 100vw, 2349px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Double vice-champion du Monde de course d\u2019orientation (CO), Marc Lauenstein, 4e du marathon du Mont-Blanc, s\u2019est converti au trail apr\u00e8s avoir stopp\u00e9 sa carri\u00e8re de CO en 2012. D\u2019un entra\u00eenement calibr\u00e9 pour performer, \u00e0 une pratique sans contrainte, le Suisse de 33 ans raconte avec son d\u00e9licieux accent helv\u00e8te son cheminement pour atteindre la performance\u2026et [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[100,99,64],"_links":{"self":[{"href":"https:\/\/quentinguillon.com\/index.php\/wp-json\/wp\/v2\/posts\/593"}],"collection":[{"href":"https:\/\/quentinguillon.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quentinguillon.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quentinguillon.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quentinguillon.com\/index.php\/wp-json\/wp\/v2\/comments?post=593"}],"version-history":[{"count":1,"href":"https:\/\/quentinguillon.com\/index.php\/wp-json\/wp\/v2\/posts\/593\/revisions"}],"predecessor-version":[{"id":597,"href":"https:\/\/quentinguillon.com\/index.php\/wp-json\/wp\/v2\/posts\/593\/revisions\/597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quentinguillon.com\/index.php\/wp-json\/wp\/v2\/media\/594"}],"wp:attachment":[{"href":"https:\/\/quentinguillon.com\/index.php\/wp-json\/wp\/v2\/media?parent=593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quentinguillon.com\/index.php\/wp-json\/wp\/v2\/categories?post=593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quentinguillon.com\/index.php\/wp-json\/wp\/v2\/tags?post=593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}